5 Ways to Start the New Year – Improve You!

Happy New Year! We all start the new year with resolutions and promises that are usually broken by February (or sooner). Let’s start this new year by “just doing it.” Be intentional with your actions. Don’t set yourself up for failure by making promises and resolutions you know you can’t or won’t keep.  1. Set…

Are You Living a Fulfilling Life?

Are You Living a Fulfilling Life? Self-confidence is one’s belief in oneself. It refers to one’s confidence in his actions, beliefs and competencies. Having self-confidence is the key towards a successful and fulfilling life. Self-talk can be described as that little voice inside your head which can either be beneficial or detrimental to your self-confidence.…

7 Ways to Move You To Take Action

To get things done you need to take action. But taking action can be difficult. Here are 7 ways to take more action: 1.      Reconnect with the present moment. To snap out of over thinking and just go and do whatever you want to get done, you need to reconnect with the present moment. An…

Avoiding Conflict? Yes or No?

We all have at least one difficult person in our lives at one time or another. Did you know that dealing with difficult people can be detrimental to your health? Whether it is a friend, family member, or co-worker, we all need to learn to deal with that difficult person to save ourselves. The following…

5 Steps to Building Relationships

Whether you are seeking to build an extraordinary personal or business relationship, concepts are the same: 1. Take the hit. A customer gets mad. A vendor complains about poor service. A mutual friend feels slighted. Sometimes, whatever the issue and regardless of who is actually at fault, some people step in and take the hit. They’re…