5 Ways to Start the New Year – Improve You!

Happy New Year! We all start the new year with resolutions and promises that are usually broken by February (or sooner). Let’s start this new year by “just doing it.” Be intentional with your actions. Don’t set yourself up for failure by making promises and resolutions you know you can’t or won’t keep.  1. Set…

Do You Have a Life Coach? Why or Why not?

According to the latest AARP magazine, many top athletes were shaped by their coaches in ways that changed the course of their lives. They received the best advice on life and living from their mentors. A life coach isn’t meant to “tell” you how to live or what to do, we all have the answers…

7 Ways to Move You To Take Action

To get things done you need to take action. But taking action can be difficult. Here are 7 ways to take more action: 1.      Reconnect with the present moment. To snap out of over thinking and just go and do whatever you want to get done, you need to reconnect with the present moment. An…

6 Traits of an Effective Mentor

The Value of a Mentor Do you know the value of a mentor? There are benefits to mentorship on both sides. No one should feel that they are going through things alone. It doesn’t matter how successful you are, you still need a mentor, someone to show you innovative ways of doing things and understanding the…

Examine Your Life So Far – What Do You Think?

  Examine Your Life So Far – What Do You Think?   By all the lows and highs of the extraordinary life of yours, you are never supposed to just give up to the troubles and surrender to the pain, instead make a commitment to face all of these troubles that life has in store…