7 Ways to Move You To Take Action

To get things done you need to take action. But taking action can be difficult. Here are 7 ways to take more action: 1.      Reconnect with the present moment. To snap out of over thinking and just go and do whatever you want to get done, you need to reconnect with the present moment. An…

6 Traits of an Effective Mentor

The Value of a Mentor Do you know the value of a mentor? There are benefits to mentorship on both sides. No one should feel that they are going through things alone. It doesn’t matter how successful you are, you still need a mentor, someone to show you innovative ways of doing things and understanding the…

Avoiding Conflict? Yes or No?

We all have at least one difficult person in our lives at one time or another. Did you know that dealing with difficult people can be detrimental to your health? Whether it is a friend, family member, or co-worker, we all need to learn to deal with that difficult person to save ourselves. The following…

5 Steps to Building Relationships

Whether you are seeking to build an extraordinary personal or business relationship, concepts are the same: 1. Take the hit. A customer gets mad. A vendor complains about poor service. A mutual friend feels slighted. Sometimes, whatever the issue and regardless of who is actually at fault, some people step in and take the hit. They’re…

Changing Self-Talk

 Changing Self-Talk “Do not own your negative self-talk.” Michele Sfakianos  Do you like yourself? This is a question I never really stopped to ask myself. I took myself for granted because I thought if everyone else liked me then I was okay. Boy was I wrong! I’m going to talk to you about Self-Esteem and…