The Link between Low Self-Esteem and Depression

There are a lot of people who struggle with confidence issues, but there are those whose struggle goes much deeper than their confidence level. Those with low self-esteem seem to be more likely to struggle with depression. So are low self-esteem and depression linked and if so, how? What Is Self-Esteem? Self-esteem refers to someone’s…

Ten Tips to Strengthen Your Self-Esteem

Your self-esteem is more than just the confidence you have in yourself. It goes much deeper than that, down into your feelings of self-worth and how much you respect yourself. Your self-esteem affects everything about you, from the decisions you make to your overall outlook on the world. A strong and healthy self-esteem is one…

Surprising Causes of Low Self-Esteem

Do you suffer from low self-esteem? If so, to truly work towards building a stronger self-esteem it’s important to understand the origins of your problems. There is typically a defining factor, sometimes a combination of many that are responsible for the beginnings of low self-esteem. Some of these contributing factors might surprise you. Childhood Influences…

Become the CEO of Your Career and Life

Become the CEO of Your Career and Life Most people understand enterprise. It is a job, education, household, spouse, lover, kids, friendships – all separate departments in the enterprise you call life. If we label these differently it is production, research and development, administration, partnerships, human resources, payroll, and customer relations. Enterprise is strength. You…

Self-Induced Stress

Self-Induced Stress Stop the madness! Some people are just so driven that they actually create their own stress.  Not only do they create stress for themselves, but for others around them.  You can often observe this in parents of young children who are so busy projecting their dreams onto their children that they create a…